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Image 1 of 1
Image 1 of 1
Image 1 of 1
Three calls. One month. I'm your shadow. You show up and say what slipped since last time-maybe sleep got wrecked, maybe you're back on the phone at 2am, maybe the whole I'll start tomorrow line showed up again. We patch it, fast. No lectures. No new routines. Just a straight check-in so you don't drift back. By week four, you're not fixed. You're just... back!
Three calls. One month. I'm your shadow. You show up and say what slipped since last time-maybe sleep got wrecked, maybe you're back on the phone at 2am, maybe the whole I'll start tomorrow line showed up again. We patch it, fast. No lectures. No new routines. Just a straight check-in so you don't drift back. By week four, you're not fixed. You're just... back!